Daytime Skincare Routine

Having a simple, consistent skincare routine is the one of the foundations of clear skin. During different times in the day however, our skin needs different things. This is my simple daytime routine for acne prone, oily or combination skins. If anyone asked me months ago what my daytime skincare routine was, I'd say I... Continue Reading →

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AHA & BHA

AHAs(Alpha Hydroxy Acids) & BHAs (Beta Hydroxy acids) are two chemicals used in skincare for gentle but effective exfoliation, cell turnover & signs of aging. Both of these are very beneficial & are gentle enough to use often in your skincare routine. Whether you have dry skin, ageing skin or oily acne-prone skin, you will... Continue Reading →

Benefits of Coconut Oil

Out of all oils available to us, Why Coconut? Firstly, coconut oil contains a high concentration of medium-chain saturated fatty acids like caprylic acid and lauric acid. These acids fight against inflammation, bacteria, viruses and fungal infections. Coconut oil is an excellent source of nutrition for both internally & topically on our skin.  This is... Continue Reading →

Toxic Relationships

Toxic relationships can be a relationship you share with any other person. The most toxic ones we always hear about are between a male & female (male & male or female & female) in a romantic relationship. They are widely publicized and there are endless case studies, articles, help, support groups for persons going through... Continue Reading →

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